November 25, 2018

What is Chaga Mushroom?


As wild and natural medicine is becoming more mainstream, we’re hearing more about this superfoods called chaga, also known as Inonotus obliquus and it’s apparent health benefits. Chaga is sometimes referred to as “Black Gold” or “The King of Herbs.” Chaga is a type of fungus and grows on the outside of birch trees in very cold climates. The purest and highest quality forms of Chaga mushroom can be found in Nordic countries such as Estonia, Latvia and Scandinavia. Did you know that chaga on birch trees can take 5-7 years to grow, making it hard to find high quality, certified organic chaga for sale.


History of Chaga's health benefits?

The Khanty people of Siberia commonly used the fungus back in the 16th century to cure ulcers and gastrointestinal pain. Chaga tea was also popular among hunters and gatherers in the region as it improved energy levels and alleviated hunger. In Japan, the Ainu people of Hokkaido have been drinking chaga tea to treat upset stomach and inflammation. Infusions were also used for the treatment of skin conditions such as eczema, dermatitis, and psoriasis.


What Does a Chaga Mushroom Look Like?




Chaga on birch trees its original form is lumpy with an exterior that looks similar to burnt charcoal, with a glowing orange coloured inside packed full of nutrients. Chaga benefits from it's rich and potent antioxidant content, making it a great superfoods addition to a detox cleanse or body cleanse. Chaga mushroom is low in calories, high in fiber and free of fat, carbohydrates and sugar, perfect if you were wondering does chaga lower blood sugar? Chaga mushroom can be eaten as a food on its own or made into an enjoyable chaga tea using chaga powder.


Chaga Benefits and Common Q's

1) Can Chaga mushroom cure cancer?

There are numerous human studies showing that Chaga extract has an impact on reducing the growth of liver and colon cancer. Supplementing chaga extract also helped minimise the spread of cancer to other parts of the body. Chaga mushroom side effects haven't been reported and is considered a safe and a natural remedy to killing cancer cells without the negative side effects like chemotherapy and radiation treatments

2) Does Chaga help you sleep? 

Chaga tea has been used for generations by local nordic people for its anxiety and stress reducing properties. Most individuals who suffer from stressful activities and anxiety have noticed a benefit to supplementing with chaga mushroom and find getting an easier nights sleep and staying asleep is not a problem anymore.

3) Does Chaga help with weight loss?

Chaga benefits have become mainstream, particularly with traditional new year body cleanse and detox cleanse programs. Chaga is a great appetite suppressant due to its high fiber content and nutrient packed centre making you feel fuller for longer. Combine this with a training program and your weight loss drinks and you have a recipe for getting toned quicker.

4) Does Chaga lower blood sugar?

Chaga ethanol extract has been shown in studies to reduce blood glucose levels in diabetic mice, and could be also true for humans. chaga benefits not only from reducing blood glucose levels but also free fatty acids, total cholesterol and LDL (bad) cholesterol. Chaga extract helps to reduce oxidative stress thanks to antioxidant properties, oxidative stress contributes to insulin resistance.


5) Is Chaga anti inflammatory?

Chaga has been used for centuries in reducing inflammation, boosting the immune system, enhancing liver health and fighting viruses. Studies have shown that supplementing with chaga decreases NF-kB, a molecule that activates an inflammatory response. In animal studies there has been a noticeable difference in cytokine response and its response to pain. Chaga may be a solution for those with joint pains.




Does Chaga Have Side Effects?


As most of the studies have been done in human cell culture or animals, there are a few pre cautions you need to consider when using chaga supplements. Chaga should be avoided with blood thinning medications, such as aspirin and warfarin as it can increase the risk of bleeding due to chaga mushroom stopping platelet aggregation and blood clots forming. Chaga should not be taken with diabetic medicines due to the blood sugar lowering effects of the chaga extract. Your natural immune system may become more active and people with autoimmune diseases should avoid using Chaga. 



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